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/LESSONS & COURSES

Body by Pole offers pole dancing lessons for fitness and fun. Classes are run in a non-threatening environment either in the
privacy and safety of your own home, at selected health and fitness centres or at our private premises for one-on-one tuition.

Classes range from casual one-off lessons to courses. At Body by Pole, your safety is paramount, so all classes contain
an intensive warm-up and stretching component. Prior to starting classes with Body by Pole, all participants must undergo
a health screening questionnaire to determine their physical readiness, as pole dancing is a strenuous form of physical
exercise. Participants are encouraged to undertake the courses, starting at Level 1, learning correct techniques, different
grip positions and strength conditioning. This aids in preparing the body for more advanced moves and tricks.

Level 1 Courses starting at
The Warehouse Fitness Centre, South Fremantle
very soon! Call 0432 280 004 to reserve your place now.

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